Breast milk is uniquely tailored to meet the nutritional needs of infants. It contains the ideal combination of proteins, fats, carbohydrates, and vitamins necessary for healthy growth and development.
Breast milk contains antibodies and immune-boosting factors that help protect infants from infections, illnesses, and allergies. It helps strengthen the baby’s immune system, reducing the risk of respiratory infections, ear infections, gastrointestinal infections, and other diseases.
Breast milk contains essential fatty acids like DHA (docosahexaenoic acid), which are crucial for brain development and cognitive function.
Breastfed infants may have slightly higher IQ scores and better cognitive outcomes compared to formula-fed babies. Breastfeeding stimulates the release of hormones that help the uterus contract, reducing postpartum bleeding and aiding in the mother’s recovery after childbirth.
It also helps mothers lose pregnancy weight more quickly by burning extra calories.Promotes Faster postpartum recovery: Breastfeeding fosters a strong emotional bond between mother and baby.
The physical closeness and skin-to-skin contact during breastfeeding promote feelings of security, comfort, and attachment. Breast milk composition changes over time to meet the changing nutritional needs of the growing baby. Colostrum, the first milk produced after birth, is rich in antibodies and nutrients, providing essential protection and nutrition during the early days of life.
Breastfeeding has been associated with a lower risk of SIDS, although the exact mechanisms are not fully understood. It may be related to the immune-boosting properties of breast milk or the protective effect of breastfeeding on respiratory infections, which are linked to SIDS. Overall, breastfeeding provides numerous benefits for both infants and mothers, contributing to their health, well-being, and bonding experience.
